Beginning October 4th, two new fitness classes will be offered to the community. Both classes will meet on Tuesday evenings and will be 8-week sessions..
Beginner’s Stretch/Yoga will meet from 6 -6:30 PM. Bring a mat if you wish to do floor work. Chairs will be provided. Wear loose-fitting clothing and comfortable shoes.
Zumba will meet from 6:30-7:15 PM.Wear comfortable workout clothing and sneakers/rubber-sole shoes.
Sabreena Rogers, a certified fitness instructor, will lead the classes.
Cost is $10 per session, with a discount for members, and a discount if community participation brings in a good-size class! So invite friends and come join the fun and good workout!
The PHBC Gym is located on Kavanaugh Blvd next to the day school. It’s the smaller redbrick building with white columns. PHBC is at 2200 Kavanaugh Blvd, corner of Cedar Street.
Call Carolyn Staley for more information at 661-1129.
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